Page 17 - Diabetes Solution Kit (Joe Burton) : Flip It & Read It

The most important of these tips is
our famous "weird spice kitchen cabinet cure." I'll go into
specifics on this in just a moment.

First, you'll be thrilled to know that reversing your
diabetes is not really complicated. It's actually simple,

and you only need to focus on three things. First, you
absolutely need to know about the one thing you must
avoid if you want to reverse your diabetes. Actually, this

is not really going to surprise you. Improve your diet to
eliminate foods high in processed sugar and carbs.

So...

Avoid refined sugars, breads, and most
"white stuff."

You don't have to go crazy, because so much of this is
easy. Just cut out the obvious stuff, like ice cream and
sugary soda. Just doing this one tip will help you begin to

lower your blood sugar quick and easy.

Imagine ... you make this small change, and without
sacrificing other foods you can enjoy, you're on your
way to a diabetes-free life.

And isn't that what you want?

Of course...